Diabetes Meal Planner

Signs and symptoms of hyperglycemia

Mon, 08 Mar 2010 22:51:00 +0000

Diabetes has a number of off springs so to speak; it is life style based disease and is more than a nuisance. Each time one hears of someone being afflicted by it sympathy is the first emotion felt. It may happen to you as well or to some one you love dearly, displaying weak kneed emotions is absolutely discouraging and says you have quietly resigned to the fact. Though it is sly and often life threatening it can be curbed and managed beautifully if detected, treated and approached by you in a positive manner. The insulin producing factory of the human body, the pancreas either does not produce the hormone or very little of it. This obviously leads to a series of further malfunctions, insulin is of vital importance simply because it transports the glucose from the bloodstream to the cells where it undergoes a change and energy is the outcome of that change. Energy, as we all know is essential for survival. If the symptoms are ignored then it will surely lead to irrevocable damage to the heart, kidneys, eyes and nerves. It sure is deadly. Hyperglycemia is the medical term used for high blood sugar. Normally, if the blood sugar level is more than 200 mg it means that there is a possibility of Hyperglycemia. The symptoms of the condition are few or none at all; these may include drowsiness or fatigue, dry, itchy skin, frequent urination, dry mouth, excessive thirst, slow healing wounds, increased appetite and unexplained weight loss. If the blood sugar is high for most part then the signs may include breathing difficulty, increased confusion, drowsiness, unconsciousness, a sudden rush of blood that causes dizziness when a person stands up. Coma is also a possibility. Some causes that bring on the Hyperglycemic condition are as follows, surgery, injury, certain medications, uncontrolled diabetes, physical stress, emotional stress, eating other and above the food mentioned in planned diet, inadequate exercise, taking insufficient amount of insulin. The moment you discover any of the symptoms mentioned in the above paragraph you need to visit the doctor immediately. A large part of your condition and health depends entirely on you. Neglect on your part will be like taking a horse to the water but not making it drink. The first step the doctor will take is to lower your blood sugar level as that is the confusing causing agent. You would be wise to avoid anything sweet and eat less, your medicines need to be taken on time, exercise is a must for everyone especially if you are diabetic as it helps reduce blood sugar. There are complications linked to Hyperglycemia, the little blood cells in the eyes begin to get damaged and may not be noticed at once, the kidneys suffer severe damage as well, at times a leg or foot has to be amputated. Hypoglycemia is another condition related to diabetes. A word of encouragement here, don’t break yourself over the diagnosis or it will break you. There is hope as many a persons have lived long to tell, shake off your weariness and wake up your confidence. Against all odds! An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

Good for dual purpose– precision xtra blood glucose and ketone monitoring system

Sat, 27 Feb 2010 03:24:00 +0000

There are several manufacturers of blood glucose monitoring systems. These blood glucose meters have now become an integral part of the home monitoring kits and make it easier to keep track of the diabetes control plan. A diabetes patient may also experience diabetic ketoacidosis when the level of ketones is excessive. These are toxic acids and their accumulation may lead to complications. There are meters that check the blood glucose levels. You need to separately test for the ketones in the body. The Precision Xtra Blood glucose and ketone monitoring system is a great product of the Abbott’s which enables you to check blood glucose and ketone with the same meter and test strips. More about Precision Xtra Blood Glucose and Ketone Monitoring System It is an all-inclusive meter offered from Abbott Diabetes Care. It is designed to provide stress free testing. Its simplicity lies in simple icon driven menus which makes it easy for any new user to use it. It virtually minimizes the hassles that you may otherwise feel in blood glucose monitoring. The best part is that it performs the dual function. You usually can check the glucose levels with one meter and ketone with other. However, Precision Xtra enables you to easily and conveniently carry out the test using the same meter and the same testing strips. Among the other features, it is relevant to note the blood sample size for this model is just 0.6 micro liters. The test time is about 5 seconds. Moreover it has a unique automatic shut off function that helps preserve battery life. The memory is huge with the capacity to store about 450 test results. This allows you to check the results later and analyze the trends. It has alternate site testing offering flexibility to test on the forearm, upper arm or base of thumb. This can give your fingers some rest and cause less discomfort. Apart from these basic features, the test strip has been designed in such a way that there is least interference from certain medication that the user may be taking. What it means is that medicines like aspirin, acetaminophen or vitamin C would not interfere with the test results nor affect the accuracy of results. The ketone test is 3 times faster than before and requires 70% less blood. No manual coding is required thus keeping very little scope for error. The patented Precision SmartChip technology that it uses enables easy upgrade to new strip technology. Moreover it prevents use of expired test strips. There is also a fill trigger system which prevents the test from starting until the adequate amount of blood sample is present. This enables minimizing errors and repeat tests and test strips used. Moreover you can end fill or top fill with visual confirmation for glucose and ketone test sample. The test sample is a whole blood capillary sample. Generally the Precision Xtra blood glucose and ketone monitoring system includes the meter, a user guide, quick reference guide, EasyTouch lancing device, 10 thin Lancets, carrying case etc. If you need dual-purpose meter, that enables glucose and ketone level monitoring, then Precision Xtra fits the bill perfectly. Ensure that you regularly check the glucose levels and the ketone levels as prescribed by the doctor or instructor. An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

awareness of outward signs of diabetes can help start treatment early

Tue, 16 Feb 2010 14:49:00 +0000

Diabetes is a chronic disease affecting people throughout the world. It is not curable, but if you start with treatment in the early stages you can keep it in control. Simply put, diabetes is a condition where the body has an increased level of blood glucose. There are some outward signs of diabetes that may help you to be warned to the risks and prompt you to have tests done at the earliest. Diabetes is categorized as Type 1, Type 2 and gestational diabetes. Type 1 is juvenile onset diabetes which causes much anxiety as it affects children, even toddlers. Type 2 is among people of any age, even teenagers. Gestational diabetes is caused during pregnancy. Diabetes is caused as the insulin hormone in the body is not enough to break down the glucose that is built up. Usually when we eat food it gets converted into glucose which is needed by the body as energy. Insulin hormone helps pancreas regulate use of sugar in body when it converts it into energy. However, with diabetes the pancreas fails to produce insulin in sufficient quantity. If left untreated, diabetes causes damage to both small and large blood vessels in the body and risk of heart disease increases. It may also cause serious damage to the kidneys. The initial signs of diabetes may be different for each patient. However, the common signs that you should be aware of are frequent urination, extreme thirst, extreme hunger, itchy skin etc. Frequent urination is commonly seen among diabetics as the body tries to regulate the sugar in the body by taking the water from the cells to balance the electrolytes in the body. This gives the feeling of a full bladder and diabetics visit the bathroom more often. As the water from the cells flows out the cells get dehydrated, triggering the brain to feel thirsty. With this the intake of fluids increases which in turn increases urination. Another outward sign is polyphagia or extreme hunger. It is caused as body is trying to balance electrolytes and fluids which trigger the hunger centers and give you a feeling of needing to eat. However, the more you eat the more this condition progresses. At the same time the body is not absorbing enough glucose in its cells. With the impaired glucose transport in the cell, the energy level of diabetics is low and they have a constant feeling of fatigue and weakness. Though there is more intake of food diabetics still lose weight. People eat more to fill up and thus gain more body mass. However, as the glucose gets flushed out and is not utilized, no nutrients reach cells for growth and there is substantial weight loss. It is more common in juvenile diabetics. Diabetics also suffer from vision impairment like blurred vision as high glucose levels cause the water to move outwards from cells even in the eyes which causes the shape of the cells to be affected. This leads to blurring of vision. Other common signs of diabetes include delayed healing of wounds. This is because the high glucose levels also affect the cell’s ability to repair, leaving the wounds open to infection. The same experience can be seen with the gums when any infection takes place causing them to become red and swollen. The symptoms of diabetes are common and can go undiagnosed as some other infection. You should be aware of the outward signs of diabetes which can lower the risk of complications due to diabetes. An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

Use meter link blood glucose monitor download software to store data properly for further monitoring

Sat, 06 Feb 2010 21:00:00 +0000

Diabetes requires regular monitoring as a part of your diabetes management efforts. There are several advanced blood glucose meters available in the market with own set of features. There are many useful features of the meters other than just testing and letting you know the blood glucose levels. These meters often have memory wherein you may store the result along with date and time for up to 300 to 500 tests. When you have data stored in the memory of the glucose meter there is a need to download it to the PC so that you may make use of the data to create reports and graphs and study the trends. There is meter link blood glucose monitor download software that enables us to download and monitor the data for the regular tests that are undertaken. Blood glucose monitor download software Now most meters have the capacity to store previous readings along with the time and date. The capacity of storage varies with the specific meter. Some may store just 20 to 100 results e.g meters like Glucometer Elite, Accu-Chek Advantage, Glucometer Dex 2 have a very low capacity. There are others that have huge memory and can store as many as 1,000 e.g. Accu-Chek Complete. Most meters allow you to download readings directly to a home computer for keeping them in a logbook. You may be required to purchase a cable to allow the meter and home computer interface to be made. You may also download software from the meter manufacturer’s website. Win Glucofacts Diabetes Management Software for the Glucometer Dex, Glucometer Dex 2, Glucometer Elite XL etc enable data transfer and facilitate data manipulation. After you download the data you can calculate 14- and 30-day averages. You may even have options to find averages of all readings at a specific reading time. However, some meters like Glucometer Elite lack data port features and diabetes management software integration. There are many manufacturers of meters who provide such software with the meters. One such is the OneTouch Diabetes Software that provides you a personal overview of how food, exercise, medication, and your daily activities affect your blood glucose levels. If you are using any OneTouch Meter with a data port you can organize the results into simple charts and graphs. The software even allows you to track the changes as well as store health related information like weight, blood pressure, cholesterol, and A1C. You can even create different meal schedules and insulin regimens based on your lifestyle. It makes it easier to read the reports if you are monitoring at home or carry them along on your next health care provider visit. There are about 11 different reports that you can choose from and even know the glucose levels around the meal with the Pie Chart that can be generated. It can be used with any Accu-chek monitors and detects these meters and insulin pumps automatically. The easiest part is the one-click download of meter data. It is not just to collect self-care data but also facilitates analysis, creation of comprehensive graphs and acts on the results to continually improve your diabetes management. It is compatible with ACCU-CHEK Aviva system, Compact Plus system, Smart Pix reader and Active system. There are several other software programs that enable download of data from blood glucose meters. You can find them mostly on the websites of the manufacturers of different meters. It is a vital tool that makes your diabetes management easy and simple. An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

Juvenile diabetes signs symptoms

Thu, 28 Jan 2010 02:25:00 +0000

Juvenile diabetes is now known as Type 1 diabetes as well. Diabetes is dreaded and the very sound of the word is evil. This form of diabetes targets the less than thirty age group. This form of diabetes strikes suddenly, unannounced. It is shady and devious as well and early detection and precaution can be of considerable help. This is the predominant form of diabetes in children, how I would like to wring its evil neck. The blessed pancreas plays up wherein the beta cells that produce the insulin get destroyed by the body’s defense mechanism itself. Insulin is a hormone that is absolutely essential for the conversion of the glucose into energy. This energy is of utmost importance to the body as it helps the body execute daily functional operations. The disease continues to afflict in a big way. Children are not able to express themselves very well and as parents or responsible adults’ one should be sensitive to the child. Reading this article should make you aware what symptoms to look out for in your child. Frequent urination and increased thirst go hand in hand, you may even notice that the child begins to wet his or her bed and that was not normal, the child loses weight despite the fact that they are eating substantially, if you notice that the child appears confused, disoriented or uncoordinated then it is cause for major concern. Other symptoms to look out for are fatigue, flu like in nature, tingling in the hands and feet and fruity smelling breath even though they have not eaten or drunk anything. When the body is not functioning normally then it just does not seem right. Do not neglect verbal complaints the child is making or brush them aside, that’s a big mistake on your path. Nausea and vomiting, altered vision, abdominal pain or the child may complain or a dry mouth and throat and the precious infants or toddlers may suffer persistent diaper rashes despite medication. Please do not ignore all this and if the disease is left untreated and unattended then blame no body but YOURSELF. A Juvenile diabetic has the right amount of glucose but lacks the insulin to get the job done. It indeed is an autoimmune disease and can find one is a sorry state of affairs. Very often one relates these symptoms with that of a growing child, the beginning of this form of diabetes is extremely fast and life threatening. If you notice these signs then act accordingly, dizziness or drowsiness, lethargy, heavy, labored breathing, stupor or unconsciousness. It is pure common sense that things like these if left unattended can lead to deterioration and premature death. This form of diabetes can also be termed as insulin dependant as the patients require daily or timely administration of insulin. A good diet and exercise also figure in the treatment of the disease. Work closely with the physician and ensure that your child has everything on time. It is not the end of the rope so don’t give up hope. Be a pillar or joy and strength to your child as he or she needs all the love and support you can possibly give. Smile for it lightens your burdens! An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

Type 2 Diabetes Prevention Tips

Thu, 21 Jan 2010 14:30:00 +0000

Filed under: Diet , Lifestyle , Exercise Type 2 diabetes is the most common form of diabetes in the United States, but it is also the most preventable kind of diabetes. Here are eight simple tips to lower your type 2 diabetes risk. 1) Lose 10 pounds . 2) Walk. People who exercise about 35 minutes a day dropped their risk of diabetes by 80% according to a Finnish study. 3 Eat the right cereal. Look for cereals that are high fiber , watch for hidden sugars and skip those that list brown sugar, corn sweetner, corn syrup, dextrose, fructose, high fructose corn syrup, invert sugar, maltose, malt syrup, molasses, sugar and sucrose as the first three ingredients. 4) Ditch the drive-thru. Regular fast-food splurges increase your risk of diabetes. 5) Grab some veggies . Women who ate read meat at least five times a week had a 29% higher risk of type 2 diabetes than those who ate it less than once a week. Eating processed meats like bacon and hot dogs five times a week raised type 2 diabetes risk, too. 6) Relax. Chronic stress can send blood sugar levels soaring. Start your day with yoga or meditation, take deep breaths and devote some quality “me” time to make your life easier. 7) Sleep just enough. Getting too little or too much sleep increases interferes with hormones that regulate blood sugar. Keep Good Friends . Diabetes affects women who live alone more than those who live with a partner, other adults or children. Those who live alone are more likely to have poor eating habits and drink or smoke more. Check out Aol Health for more diabetes prevention tips Permalink

An insulin injection on macrovascular helps to control blood glucose level.

Sun, 17 Jan 2010 13:50:00 +0000

Macrovascular disease is related with large blood vessels like arteries, coronary and the sizable arteries in the brain and in the limbs. Diabetes and hyperglycemia are causes of development of microvascular disease. Mostly type 2 diabetes increases the risk of microvascular disease of kidneys, eyes and nerves. Microvascular disease can result into kidney failure, blindness, impotence (in men) and foot ulcers. Usually microvascular complications occur due to high level of sugar over time that is it happens after many years of diabetes. Macrovascular complications of diabetes directly affect on the blood vessels. Because of high diabetes linings of the blood vessels get damaged and become narrow, as a result of this the blood supply decreases in the affected area. When blood vessels of the brain and heart get affected it results in heart attack or stroke. Problems of blood circulation, decreased sensation, and leg cramps happen due to affected blood vessels in the legs. For diabetes treatment insulin is used only when you cannot control blood sugar level by oral medication treatment. Generally combination treatment of oral medication and insulin is used. Depending upon patient’s sugar level insulin dose can be adjusted. In the beginning doctors recommend small insulin dose. Depending upon the body’s response to insulin one can easily determine insulin dose and time. Insulin is classified according to how quickly it begins to work and how long it remains active. Examples of rapid acting insulin are insulin glulisine, insulin aspart, and insulin lispro. Insulin regular is short acting insulin. NPH is intermediate-acting insulin. Insulin glargine and insulin detemir are long acting insulin. Insulin is never in a pill form. It is injected into the fatty layer under the skin. Insulin injection angle is an important thing that everybody should remember. Insulin injections that are too shallow are more painful and cannot be absorbed well. Insulin pen injections are more convenient to use. It is useful in accurately injecting very small doses of insulin. Injection site is also considered while injecting insulin. To minimize tissue irritation experts recommend rotating injection sites. The rate of absorption of insulin is different in different areas of the body. Insulin is absorbed fastest in the abdominal area, slowest in the leg and buttocks and at an intermediate rate in the arm. The rate of absorption of insulin also depends upon the amount of fat present; more fat reduces the rate of absorption. The amount of insulin dose changes according to person’s diet, weight, activity levels and health condition. Eating habits can affect insulin result; hence you have to monitor blood glucose levels when on insulin treatment. Diet plays an important role in this situation because hypo or hyperglycemia can occur if you do not take balanced diet. In insulin treatment for microvascular patient mild infections can occur such as cold, sore throat or urinary tract infection. While traveling you have to take extra care about your insulin treatment plan. Patients should speak with their healthcare providers and then plan insulin doses and timings. An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

insulin dependent diabetes and weight loss.

Thu, 07 Jan 2010 18:22:00 +0000

Insulin therapy, meal planning, regular exercises and therapeutic monitoring are the four main support pillars of any diabetic treatment. For proper and effective treatment these have to be complimented with patient education and emotional stability. There are two forms of diabetes: type 1 or insulin-dependent diabetes, which usually begins in childhood and type 2 or non-insulin-dependent diabetes which occurs in later life. At times a diabetic can be affected with problems wherein either his pancreas does not produce sufficient insulin or the body does not respond to the insulin that is present. As a result glucose gets stored in the blood and tissues and is excreted through urine thereby causing the body to lose its main source of fuel. The acute complications of diabetes occur when blood glucose levels rise too high or fall too low. The possible warning symptoms are abdominal pain, nausea, vomiting, drowsiness, nervousness, hunger, headache, or a feeling similar to intoxication. In the case of insulin dependent diet management the energy intake is based on needs for normal growth and development, physical activity and maintenance of desirable body weight. Thus, restriction in consumption of calorie is required to achieve desired weight. Effective diabetic management requires a healthy lifestyle which includes a balanced diet, regular exercise and sensible weight control. A balanced diet and an active lifestyle are a necessity for diabetics, to enable them to maintain a healthy weight. Despite diabetes being a condition of regulation of sugar it may not be restricted except to ensure a balanced diet. As per the American Diabetes Association even a modest weight loss can decrease the risk factors for heart disease and diabetes. There are many approaches to dieting. People may respond differently to specific diets depending on distribution of their weight on their bodies. Thus, life long changes in dietary habits, physical activity, and outlook towards food and weight are essential for proper management of weight. A qualified dietician or a doctor can help in planning both meals and exercises. The standard dietary recommendations for reducing weight are: * Reducing calorific intake by about 500 calories per day. For faster weight loss, the daily calorie restriction could be increased but within specified limits. However, extreme diets have serious health consequences and must be avoided. * The number of calories depends on gender, age, and activity levels. For determining the daily calorific requirements, weight in pounds of ideal weight can be multiplied by 12 – 15 calories. * Fat intake should not exceed 30% of the total calories consumed. It is preferable to have fats in the form of monounsaturated fats and completely avoiding saturated fats. * Control intake of sugar and pay attention to carbohydrates, * Avoid late meals specially at night, Weight reduction requires realistic goals besides a regular exercise program and honesty in tracking calorie consumption. Once ideal weight is achieved, maintenance of weight becomes important and is required. An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark

FREE Diabetic Meter

Thu, 31 Dec 2009 01:49:44 +0000

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free blood glucose tester – make sure you monitor levels regularly

Mon, 28 Dec 2009 16:11:00 +0000

Leaving Diabetes and high blood glucose untreated for long can lead to severe complications like kidney damage, nerve damage, etc. Diabetics need to plan and manage their diet, exercises and medication necessary to keep diabetes under control. As a part of diabetes management, doctors would advice regular blood testing, almost 3 to 4 times a day. As such blood glucose testers are available for home monitoring. The consumables like test strips are regularly required and that can prove to be pretty costly. However, many manufactures and sellers offer free blood glucose tester under some scheme if you are buying one of the consumables, often the test strips. That can reduce the financial burden and high costs associated with the disease. Free blood glucose tester Free blood glucose testers are available but that is mostly to promote other products and consumables. Often you can find blood glucose meters offered free if you are buying a certain number of test strips. There may be some conditions but most individuals can get the free testers. Diabetics with Type I and Type II diabetes are eligible. The companies may only require you to be citizens of some countries like United States, UK, and Canada etc. For validation they may request for phone number. Patients may need to be under the Medicare Coverage. You may find many websites with such offers for free testers and their reviews. There are sites like free-glucose-meter.com where companies put up interesting free blood glucose tester schemes. You may get a free blood glucose tester from Accu-chek if you buy maybe 300 test strips from them from the website. Some membership websites also offer free meters to members joining before a certain date or even if they are joining some premium membership plan. Patients or their healthcare providers or members related to diabetics may request for free blood glucose testers. There could be certain criterion that may have to be satisfied. Sometimes manufacturers of monitoring equipment may offer free blood glucose monitors during launch of a new product. The meters offered may have latest features like over sized numbers that make reading it easier for patients with visual limitations. They may offer meters with features that show trends for a given period of time, calendar function to view a daily history or displaying the daily highs and lows of measurements etc. They are in no way old meters or meters with lesser features. Often latest ones are offered to promote them to all. Companies have such scheme going throughout the year. Free blood glucose tester can be great relief financially as well as physically. You simply need to keep your eyes open. Regularly monitor your blood glucose levels and do not put it away to another day just because the consumables cost more. Regular monitoring is step to avoid or prolong complications related to high blood glucose levels, diabetes and hypoglycemia. If you are diabetic and are looking for good blood glucose meters then you can surely try to find the free blood glucose meters on offer. Free blood glucose meters are of equally good quality and come in interesting offers. Ensure that you monitor blood glucose levels regularly. Maintain a log book of the vital information to keep track of your program. Ensure that your diabetes management plan succeeds. An Excellent Healthy Drink for Diabetics! Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com .

The full story can be read/found on DiabetesPark